Chapter 35

Reviewed readings from this part of the book. Open a lesson for its explanation, practice and reflection. Reading does not mark a skill as learned.

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Learn the Arm Wrap's visible three-event address: scoop across the body, recognise the arm wrap, then return through an open toe catch.

Catch the rope beneath one forward heel, thread the free leg around it, unwind the same-side arm and step back into open.

Give the released handle a three-count route home: swing and release, one free rotation, then catch into an open clearance.