Chapter 15
Reviewed readings from this part of the book. Open a lesson for its explanation, practice and reflection. Reading does not mark a skill as learned.
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Learn continuous jump-rope swing crosses
Turn each crossed clearance into the next side swing, so the pattern can alternate without an open jump between the crosses.
Learn the jump-rope crossover
Build one crossed rope opening, clear it and return to an ordinary open turn without letting your hands or the rope lose the next job.
Learn the jump-rope swing–cross
Connect one clear side swing to a crossed clearance and open exit, then build the same readable route on the other side.
Learn the jump-rope swing–EB–open
Enter a split crossed opening from a side swing, clear it once and bring both hands directly home for an open exit.
Learn the jump-rope swing–EB–swing–open
Keep the behind-the-back hand for one deliberate side swing after EB, then bring it home for the open exit.
Learn jump-rope switch crosses
Link two crossed clearances and change which hand is on top without inserting an open jump between them.
Learn the jump-rope TS
Move a familiar crossover behind your back, inspect the opening with a toe catch, then clear it and return to open.